JFS Presentation - Put Your Best Brain Forward: The Critical Role of Mental Stimulation in Preserving Brain Health 1.5.26
As we grow older most of us are aware that strong cognition is critical to aging well and on our own terms! Yet those who are lucky enough to live a long life will experience some form of age-related cognitive decline. Despite this, many of us do not know what to do to maximize our brain health. While there are several lifestyle factors that can help, getting enough of the right kind of cognitive stimulation is critical. Just like we exercise our bodies to be as strong as possible as we age, there are specific exercises we can do to have our cognition as strong as possible! Come join us as Lynn Breuer LMSW, CDP and Mackenzie Steele, LMSW, CDP show us how we can strengthen our overall cognition to help us age well!
Featuring:
Jewish Family Service
Mackenzie Steele, LMSW, CDP earned her master’s degree in social work, with a concentration in Interpersonal Practice, from the University of Michigan. As a licensed clinical social worker, certified health coach, and certified dementia practitioner, Mackenzie has a background in medical geriatric social work, including experience working with individuals and families living with a dementia diagnosis. Mackenzie is currently the Supervisor for Mind University at Jewish Family of Metropolitan Detroit.
Registration & Pricing:
$8.00

